If you are ready to get started and truly commit to a Ry 9 Fitness workout program, we’ve spelled out the exact steps you’ll need to complete below.
- Fill out our intake form — https://ry9.wufoo.com/forms/intake-form/
- Receive welcome email and decide on date for your initial evaluation
- Upon completion of your initial evaluation, days will be chosen for you to meet with your Ry 9 Fitness trainer for the next 2 months.
- Ry 9 Fitness will design and formulate your workout program
- Begin meeting with your Ry 9 Trainer on set days every week!
Every program design is custom. Depending on the frequency, and determination on your part, a monthly game plan is designed just for you. 5x, 4x, 3x, or even 2x a week is scheduled with your Ry 9 clinician each month.
Please feel free to call us at 215.264.7926 or – we’d be happy to discuss anything you want.