If you are ready to get started and truly commit to a Ry 9 Fitness workout program, we’ve spelled out the exact steps you’ll need to complete below.
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  1. Fill out our intake form — https://ry9.wufoo.com/forms/intake-form/
  2. Receive welcome email and decide on date for your initial evaluation
  3. Upon completion of your initial evaluation, days will be chosen for you to meet with your Ry 9 Fitness trainer for the next 2 months.
  4. Ry 9 Fitness will design and formulate your workout program
  5. Begin meeting with your Ry 9 Trainer on set days every week!

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What does the “9” in “Ry 9 Fitness” mean?

Ry 9 Fitness takes great pride in creating new “Habits” for their clients.  In life, it takes the human brain/body 8 weeks to develop a new habit.  Our goal is that by the 9th week of performing a Ry 9 program, our clients will have developed a new healthy habit for working out and living a healthy lifestyle.

There also just happens to be a front nine and back nine on a golf course… so it really works.

Learn More...

Please feel free to call us at 215.264.7926 or – we’d be happy to discuss anything you want.